Ayurveda West 11

Loretta Heywood (APA, FHT)

Ayurvedic Health & Wellness Coach, Deep Tissue & Ayurvedic Massage Specialist/Intuitive Healer

Following a career in music, Loretta Heywood has worked as an Ayurvedic Health Coach, treating people with lifestyle advice and nutritional therapy in London since 2003. She is also an intuitive Bodyworker, Therapist and Healer. 

Loretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.

Loretta Heywood

Ayurvedic Health Consultations:  Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage, detoxification, nutritional advice and holistic counselling.

Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme) to health“.  Loretta Heywood.

In 2019, Loretta will be hosting Ayurveda In The City Workshops to help us find health and balance with fast paced city life. For further info and dates, please sign up for the news letter below.

Loretta also works as a facial specialist. Her personalised De-stress or Deep-cleanse Facials combine pranic healing to restore and release tension from the nervous system, bringing deep relaxation to the entire body, whilst giving the effects of a natural face lift and reducing puffiness whilst boosting collagen. Read about her De-stress facials offer here in a Beauty & Dirt review.

Working on the principle of ‘relaxation, restoration and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments

“Loretta is without doubt the best masseuse I’ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body/mind and ongoing dedication as a practitioner, it’s her wholly supportive and healing energy and rare authenticity that makes Loretta’s treatments second to none. I feel blessed to have met her.”
 
“Following my first consultation with Loretta, I have become much more aware of my lifestyle and the affect the pace of my work, study and socialising has on my mind, body and spirit. Loretta uses her talent, knowledge, instinct and Ayurvedic practice to point out the necessary changes that I have needed to make to my lifestyle and diet.”
See more testimonials.
Jasmine Hemsley book cover

Jasmine Hemsley and Loretta talk about Loretta’s personal relationship with Ayurveda here.

For fantastic Ayurvedic recipes and a guide to Jasmine’s journey, I highly recommend recommend her book, East West.