How We Work 2017-05-19T08:15:08+00:00

How We Work

A flower

Every client is treated as unique, and Loretta’s Modern Ayurvedic Programme – your own MAP to health is made to suit our individual health concerns or needs. This ranges from a bespoke wellness plan that starts with a 60-minute Ayurvedic health consultation, combining nutritional and lifestyle advice, and detoxification to a specialised, bespoke massage /healing teatment devised for you and your needs that day .

Click here to read a review about Loretta’s work by ‘Hip & Healthy’ on-line magazine.

Click here to read an article about Ayurvedic and Deep Tissue Holistic Massage with Loretta at Anamaya, W11, by ‘Biteable Beauty’

The signature treatment is based on an intuitive therapeutic deep tissue massage, combined with Ayurvedic techniques, Marma Therapy and healing, to facilitate not only muscular release, but also to rebalance you at a deep physical and emotional level. The philosophy of Ayurveda and its treatments is to put you in touch with a deeper understanding within your own body, by removing stress to allow self-healing to take place.

This, alongside a de-stress rejuvenation treatment has helped people move forward in life by treating many of the physical or psychological problems we suffer from such as:

  • deep muscular tension, back and neck problems;
  • tension headaches and stress;
  • anxiety, insomnia, addictions,  depression, life transitions;
  • weight loss or gain, digestive problems, food intolerances;
  • menstrual problems, menopausal symptoms, skin disorders.

Also available are detox/rejuvenation programmes and supportive treatments for overcoming addictions combined with Ayurvedic knowledge of self discovery.

Many people have tried Ayurveda in India, and even though they deeply understand the benefits of this science, they do not see the connection with treatments outside of India. Loretta’s personal approach to people will welcome you to the world of Ayurveda in an ‘easy to grasp’ way, empowering you to take control, understand your own health, applying  a western approach to Ayurveda which can be used in your everyday life. Many clients say this has given them a sense of achievement – helping them regain confidence, and greater awareness of their health on many levels.

“All disease begins when we forget our true nature or spirit. Ayurveda provides a  M.A.P to health (ModernAyurvedic Programme) to help create balance and find our true nature again.”

Cancellation Policy:
Kindly phone either Loretta or the clinic as soon as possible if you want to change or cancel your appointment. 50% cancellation fee within 24 hours notice, whatever the reason (100% for same day). Please do not email regarding cancellations.

Links

Herbs & Products
www.ayurvedapura.com
www.maharishi.co.uk
www.atreya.com
www.eivs-shop.com
www.nealsyardremedies.com

Book Recommendations

The Art Of Happiness by The Dalai Lama
Science Of Being And The Art Of Living by Maharishi Mahesh Yogi
Prakruti by Dr. Vasant Lad
Ayurvedic Healing by Dr. Vasant Lad (Cookery Book)
Ayurvedic Cooking for Westerners by Amadea Morningstar
Perfect Health by Deepak Chopra
Perfect Balance by Atreya Smith
Ayurveda And The Mind by Dr. David Frawley