![\"Buddha\"](\"http:\/\/lorettaheywoodayurveda.com\/wp-content\/uploads\/2016\/08\/selfawareness.jpg\")
<\/span><\/div><\/div>Self-Awareness & Addiction treatments<\/h1><\/div><\/div><\/div><\/div><\/div><\/div>Ayurveda is often helpful in the journey towards self-awareness, growth and change, offering a fully holistic look at health and how to create balance. \u00a0For some treatment programmes it can be part of our journey towards self discovery and for others it is simply that we have reached a point in our lives where the choices we are making are not making us healthy or happy and know we want more, so we look for the something else that seems to be missing.<\/p>\n
In the Ayurvedic view, the lack of ability to process emotions in a timely way is the main cause of emotional imbalance. Some people are able to process an emotion quickly, which means they are able to let go and move on with their lives. For others, the processing or \u2018cooking\u2019 of thoughts is slower, so the negative impression remains with them for a very long time and impacts their current thoughts and emotions, resulting in a negative mood.<\/p>\n
Ayurveda, a holistic health system and sister science of yoga, works from the outside in; yoga works from the inside out. \u00a0Yoga physically initiates an unfolding of the spirit and a consequent transformation \u2013 Ayurveda works alongside yoga and initiates the same process, however usually beginning with in-depth purification of body and mind.<\/p>\n
Ayurvedic treatments such as diet, nutritional herbs and an herbal detoxification process known as\u00a0Panchakarma<\/a><\/span><\/strong>, as well as meditation, not only work hand-in-hand to create a shift on a physical level, they also remove unconscious blocks that create chronic stress, which can lead to making choices that do not support our health and sometimes lead to addictions, or simply bad habits that do not serve us.<\/p>\n
Ayurveda is often helpful in the journey towards self-awareness, growth and change, offering a fully holistic look at health and how to create balance. \u00a0For some treatment programmes it can be part of our journey towards self discovery and for others it is simply that we have reached a point in our lives where the choices we are making are not making us healthy or happy and know we want more, so we look for the something else that seems to be missing.<\/p>\n
In the Ayurvedic view, the lack of ability to process emotions in a timely way is the main cause of emotional imbalance. Some people are able to process an emotion quickly, which means they are able to let go and move on with their lives. For others, the processing or \u2018cooking\u2019 of thoughts is slower, so the negative impression remains with them for a very long time and impacts their current thoughts and emotions, resulting in a negative mood.<\/p>\n
Ayurveda, a holistic health system and sister science of yoga, works from the outside in; yoga works from the inside out. \u00a0Yoga physically initiates an unfolding of the spirit and a consequent transformation \u2013 Ayurveda works alongside yoga and initiates the same process, however usually beginning with in-depth purification of body and mind.<\/p>\n
Ayurvedic treatments such as diet, nutritional herbs and an herbal detoxification process known as\u00a0Panchakarma<\/a><\/span><\/strong>, as well as meditation, not only work hand-in-hand to create a shift on a physical level, they also remove unconscious blocks that create chronic stress, which can lead to making choices that do not support our health and sometimes lead to addictions, or simply bad habits that do not serve us.<\/p>\n