![](\"https:\/\/lorettaheywoodayurveda.com\/wp-content\/uploads\/2016\/08\/home.jpg\" "\\"home\\"")
<\/span><\/div><\/div>Ayurveda West 11<\/h1><\/div>Loretta Heywood – Ayurvedic Health & Wellness Coach, Deep Tissue & Ayurvedic Massage Specialist\/Intuitive Healer\/Facialist in London & Sussex<\/h2><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div>Ayurveda West 11<\/h1><\/div>Loretta Heywood – Ayurvedic Health & Wellness Coach, Deep Tissue & Ayurvedic Massage Specialist\/Intuitive Healer\/Facialist in London & Sussex<\/h2><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
<\/div><\/div><\/div>![\"Loretta](\"https:\/\/lorettaheywoodayurveda.com\/wp-content\/uploads\/2016\/10\/Loretta-6.png\" "\\"loretta-6\\"")
<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div>Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>![\"A](\"https:\/\/lorettaheywoodayurveda.com\/wp-content\/uploads\/2026\/05\/MAULI-IMAGE.avif\")
<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
<\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div>Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\u201cLoretta is without doubt the best masseuse I\u2019ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body\/mind and ongoing dedication as a practitioner, it\u2019s her wholly supportive and healing energy and rare authenticity that makes Loretta\u2019s treatments second to none. I feel blessed to have met her.\u201d<\/div>\n<\/div>\n\u00a0<\/span><\/div>\n<\/div>\u201cFollowing my first consultation with Loretta, I have become much more aware of my lifestyle and the affect the pace of my work, study and socialising has on my mind, body and spirit. Loretta uses her talent, knowledge, instinct and Ayurvedic practice to point out the necessary changes that I have needed to make to my lifestyle and diet.”<\/div>\nSee more testimonials<\/strong><\/span><\/a>.<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>![\"Jasmine](\"https:\/\/lorettaheywoodayurveda.com\/wp-content\/uploads\/2018\/05\/hemsley.png\")
<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Jasmine Hemsley and Loretta talk about Loretta’s personal relationship with Ayurveda here<\/span><\/strong><\/a>.<\/p>\nFor fantastic Ayurvedic recipes and a guide to Jasmine’s journey, I highly recommend recommend her book, East West<\/span><\/strong><\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\u201cLoretta is without doubt the best masseuse I\u2019ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body\/mind and ongoing dedication as a practitioner, it\u2019s her wholly supportive and healing energy and rare authenticity that makes Loretta\u2019s treatments second to none. I feel blessed to have met her.\u201d<\/div>\n<\/div>\n\u00a0<\/span><\/div>\n<\/div>
Loretta Heywood – Ayurvedic Health & Wellness Coach, Deep Tissue & Ayurvedic Massage Specialist\/Intuitive Healer\/Facialist in London & Sussex<\/h2><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div>Ayurveda West 11<\/h1><\/div>Loretta Heywood – Ayurvedic Health & Wellness Coach, Deep Tissue & Ayurvedic Massage Specialist\/Intuitive Healer\/Facialist in London & Sussex<\/h2><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
<\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div>Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
<\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div>Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\u201cLoretta is without doubt the best masseuse I\u2019ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body\/mind and ongoing dedication as a practitioner, it\u2019s her wholly supportive and healing energy and rare authenticity that makes Loretta\u2019s treatments second to none. I feel blessed to have met her.\u201d<\/div>\n<\/div>\n\u00a0<\/span><\/div>\n<\/div>\u201cFollowing my first consultation with Loretta, I have become much more aware of my lifestyle and the affect the pace of my work, study and socialising has on my mind, body and spirit. Loretta uses her talent, knowledge, instinct and Ayurvedic practice to point out the necessary changes that I have needed to make to my lifestyle and diet.”<\/div>\nSee more testimonials<\/strong><\/span><\/a>.<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Jasmine Hemsley and Loretta talk about Loretta’s personal relationship with Ayurveda here<\/span><\/strong><\/a>.<\/p>\nFor fantastic Ayurvedic recipes and a guide to Jasmine’s journey, I highly recommend recommend her book, East West<\/span><\/strong><\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\u201cLoretta is without doubt the best masseuse I\u2019ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body\/mind and ongoing dedication as a practitioner, it\u2019s her wholly supportive and healing energy and rare authenticity that makes Loretta\u2019s treatments second to none. I feel blessed to have met her.\u201d<\/div>\n<\/div>\n\u00a0<\/span><\/div>\n<\/div>
<\/span><\/div><\/div>Ayurveda West 11<\/h1><\/div>Loretta Heywood – Ayurvedic Health & Wellness Coach, Deep Tissue & Ayurvedic Massage Specialist\/Intuitive Healer\/Facialist in London & Sussex<\/h2><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
<\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div>Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
<\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div>Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\u201cLoretta is without doubt the best masseuse I\u2019ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body\/mind and ongoing dedication as a practitioner, it\u2019s her wholly supportive and healing energy and rare authenticity that makes Loretta\u2019s treatments second to none. I feel blessed to have met her.\u201d<\/div>\n<\/div>\n\u00a0<\/span><\/div>\n<\/div>\u201cFollowing my first consultation with Loretta, I have become much more aware of my lifestyle and the affect the pace of my work, study and socialising has on my mind, body and spirit. Loretta uses her talent, knowledge, instinct and Ayurvedic practice to point out the necessary changes that I have needed to make to my lifestyle and diet.”<\/div>\nSee more testimonials<\/strong><\/span><\/a>.<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Jasmine Hemsley and Loretta talk about Loretta’s personal relationship with Ayurveda here<\/span><\/strong><\/a>.<\/p>\nFor fantastic Ayurvedic recipes and a guide to Jasmine’s journey, I highly recommend recommend her book, East West<\/span><\/strong><\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\u201cLoretta is without doubt the best masseuse I\u2019ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body\/mind and ongoing dedication as a practitioner, it\u2019s her wholly supportive and healing energy and rare authenticity that makes Loretta\u2019s treatments second to none. I feel blessed to have met her.\u201d<\/div>\n<\/div>\n\u00a0<\/span><\/div>\n<\/div>
Loretta Heywood – Ayurvedic Health & Wellness Coach, Deep Tissue & Ayurvedic Massage Specialist\/Intuitive Healer\/Facialist in London & Sussex<\/h2><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
<\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div>Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
<\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div>Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\nLoretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div>
Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n“Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\nWorking on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\u201cLoretta is without doubt the best masseuse I\u2019ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body\/mind and ongoing dedication as a practitioner, it\u2019s her wholly supportive and healing energy and rare authenticity that makes Loretta\u2019s treatments second to none. I feel blessed to have met her.\u201d<\/div>\n<\/div>\n\u00a0<\/span><\/div>\n<\/div>\u201cFollowing my first consultation with Loretta, I have become much more aware of my lifestyle and the affect the pace of my work, study and socialising has on my mind, body and spirit. Loretta uses her talent, knowledge, instinct and Ayurvedic practice to point out the necessary changes that I have needed to make to my lifestyle and diet.”<\/div>\nSee more testimonials<\/strong><\/span><\/a>.<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Jasmine Hemsley and Loretta talk about Loretta’s personal relationship with Ayurveda here<\/span><\/strong><\/a>.<\/p>\nFor fantastic Ayurvedic recipes and a guide to Jasmine’s journey, I highly recommend recommend her book, East West<\/span><\/strong><\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\u201cLoretta is without doubt the best masseuse I\u2019ve had the fortune to discover. Aside from her exceptional massages, her in-depth knowledge of the body\/mind and ongoing dedication as a practitioner, it\u2019s her wholly supportive and healing energy and rare authenticity that makes Loretta\u2019s treatments second to none. I feel blessed to have met her.\u201d<\/div>\n<\/div>\n\u00a0<\/span><\/div>\n<\/div>
Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\n Loretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div> Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n “Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\n Working on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div> Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div> Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\n Loretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div> Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div> Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n “Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\n Working on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div> Following a career in music, Loretta Heywood<\/strong> has worked as an Ayurvedic Health Coach<\/span><\/a><\/strong>, treating people with lifestyle advice and nutritional therapy in London since 2000 and worked as an intuitive Bodyworker, Therapist and Healer.<\/span><\/a>\u00a0<\/strong><\/p>\n Loretta specialises in combining a traditional deep tissue and sports styled massage with a medicinal, therapeutic approach, using Ayurveda, Acupressure and eastern techniques to give you a personalised treatment, targeting localised issues such as back, leg or neck pain, or the entire body and muscular system. Loretta’s approach has helped clients thrive in the modern world, targeting common complaints such as pain, tension, headaches, insomnia, anxiety and emotional issues, creating a physical release of pain and tension, whilst calming and restoring the nervous system.<\/p>\n<\/div> Alongside full body treatments, Loretta has teamed up with award winning Brand Mauli Ayurveda<\/span><\/strong><\/a> to launch a selection of Mauli Rituals &Treatments. This includes their highly regarded\u00a0 Signature\u00a0 Mauli Body Lymphatic Drain and Sculpt Massage\u00a0 @ 180 The Strand (Alex Eagles Health Club) More info: 180 Health Club<\/strong><\/span><\/a>. If you are not a member of Soho House, please contact: team@180healthclub.com<\/a><\/strong><\/span>.<\/p>\n<\/div> Ayurvedic Health Consultations:<\/strong>\u00a0 Loretta is a qualified and experienced Ayurvedic Consultant and knows that the route to health and happiness is understanding what is right for YOU and living the lifestyle that best keeps you in balance, both in your body and in your mind. She combines authentic Ayurveda with a Western approach, offering massage,\u00a0detoxification<\/a>, nutritional advice and holistic counselling.<\/p>\n “Sometimes, a simple change to a small aspect in our lives, often looking at the cause whilst treating the symptom, can majorly transform how we think, live and feel, providing you with your own MAP (Modern Ayurvedic Programme<\/a>) to health<\/em>“.\u00a0\u00a0Loretta Heywood.<\/p>\n Working on the principle of \u2018relaxation, restoration\u00a0and rejuvenation,’ Loretta’s treatments will be tailored to suit your needs that day. See treatments<\/span><\/strong><\/a><\/p>\n<\/div> Jasmine Hemsley and Loretta talk about Loretta’s personal relationship with Ayurveda here<\/span><\/strong><\/a>.<\/p>\n For fantastic Ayurvedic recipes and a guide to Jasmine’s journey, I highly recommend recommend her book, East West<\/span><\/strong><\/a>.<\/p>\n<\/div><\/span><\/div><\/div><\/div><\/div><\/a><\/span><\/div><\/div><\/a><\/span><\/div><\/div><\/span><\/div><\/div><\/a><\/span><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/a><\/span><\/div><\/div>