How We Work<\/h1><\/div><\/div><\/div><\/div>![\"A](\"http:\/\/lorettaheywoodayurveda.com\/wp-content\/uploads\/2016\/08\/estelle_rollover_80px.jpg\")
<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Every client is treated as unique, and Loretta’s\u00a0M<\/b>odern A<\/b>yurvedic P<\/b>rogramme – your own MAP<\/b> to health is made to suit\u00a0our individual health concerns or needs. This ranges from\u00a0a bespoke wellness plan that starts with a 60-minute Ayurvedic health consultation<\/a><\/span><\/strong>, combining nutritional and lifestyle advice, and detoxification to\u00a0a specialised, bespoke massage \/healing teatment devised for you and your needs that day .<\/p>\nThe signature treatment is based on an intuitive therapeutic deep tissue massage, combined with Ayurvedic techniques, Marma Therapy and healing, to facilitate not only muscular release, but also to rebalance you at a deep physical and emotional level. The philosophy of Ayurveda and its treatments is to put you in touch with\u00a0a deeper understanding within your own body, by removing stress to allow\u00a0self-healing to take place.<\/p>\n
This, alongside a de-stress rejuvenation treatment<\/a><\/span><\/strong> has helped people\u00a0move forward in life by treating many of the physical or psychological problems we suffer from such as:<\/p>\n\n- deep muscular tension, back and neck problems;<\/li>\n
- tension\u00a0headaches and stress;<\/li>\n
- anxiety, insomnia, addictions, \u00a0depression, life transitions;<\/li>\n
- weight loss or gain, digestive problems, food intolerances;<\/li>\n
- menstrual problems, menopausal symptoms, skin disorders.<\/li>\n<\/ul>\n
Also available are detox\/rejuvenation programmes<\/a><\/span><\/strong> and supportive treatments for overcoming addictions combined with Ayurvedic knowledge of self discovery<\/a>.<\/span><\/strong><\/p>\nMany people have tried Ayurveda in India, and even though they deeply understand the benefits of this science, they do not see the connection with treatments outside of India. Loretta\u2019s personal approach to people will welcome you to the world of Ayurveda in an \u2018easy to grasp\u2019 way, empowering you to take control, understand your own health, applying\u00a0\u00a0a western approach to Ayurveda which can be\u00a0used in your everyday life. Many clients say this has given them a sense of achievement – helping them regain confidence, and\u00a0greater awareness\u00a0of their\u00a0health on many levels.<\/p>\n
“All disease begins when we forget our true nature or spirit. Ayurveda provides a \u00a0M.A.P to health (ModernAyurvedic Programme) to help create\u00a0balance and find our true nature again.”<\/b><\/p>\n<\/div>Click here<\/span><\/strong><\/a> for Loretta discussing Ayurveda with Jasmine Hemsley.<\/p>\nClick here<\/span><\/strong><\/a> to read about my De-stress Facial on the Beauty & The Dirt website.<\/p>\nClick\u00a0here<\/a><\/strong><\/span>\u00a0to read a review about Loretta’s work by ‘Hip & Healthy’ on-line magazine.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>Cancellation Policy:<\/strong>
\nKindly phone either Loretta or the clinic as soon as possible if you want to change or cancel your appointment. 50% cancellation fee within 24 hours notice, whatever the reason (100% for same day). Please do not email regarding cancellations.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>Links<\/h2><\/div><\/div><\/div><\/div>For Educational Downloads, Ayurvedic Knowledge, Training & Panchakarma<\/strong><\/p>\nwww.ayurveda.uk.com<\/a>
\nwww.atreya.com<\/a><\/p>\nMeditation and Spirituality<\/strong>
\nwww.londonmeditationcentre.com<\/a>
\nwww.igorkufayev.com<\/a><\/p>\nYoga<\/strong>
\nwww.innergy-yoga.com<\/a>
\nwww.specialyoga.org.uk<\/a>
\nwww.thelifecentre.com<\/a>
\nwww.yogaloft.com<\/a><\/p>\nAyurveda & Retreats<\/strong>
\nwww.ayurveda.uk.com<\/a>
\nwww.essentialayurveda.com<\/a>
\nwww.thesparesorts.net<\/a><\/p>\n<\/div><\/div><\/div><\/div>Herbs & Products<\/strong>
\nwww.ayurvedapura.com<\/a>
\nwww.maharishi.co.uk<\/a>
\nwww.atreya.com<\/a>
\nwww.eivs-shop.com<\/a>
\nwww.nealsyardremedies.com<\/a><\/p>\nBook Recommendations<\/strong><\/p>\nThe Art Of Happiness<\/em>\u00a0by The Dalai Lama
\nScience Of Being And The Art Of Living<\/em>\u00a0by Maharishi Mahesh Yogi
\nPrakruti<\/em>\u00a0by Dr. Vasant Lad
\nAyurvedic Healing<\/em>\u00a0by Dr. Vasant Lad (Cookery Book)
\nAyurvedic Cooking for Westerners<\/em>\u00a0by Amadea Morningstar
\nPerfect Health<\/em>\u00a0by Deepak Chopra
\nPerfect Balance<\/em>\u00a0by Atreya Smith
\nAyurveda And The Mind<\/em>\u00a0by Dr. David Frawley<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"Details of Loretta’s Modern Ayurvedic Programme – the MAP to health.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_aioseo_title":"Loretta Heywood, Ayurvedic Practitioner - How I Work","_aioseo_description":"Details of Loretta's Modern Ayurvedic Programme - the MAP to health.","footnotes":""},"class_list":["post-93","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/pages\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":18,"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/pages\/93\/revisions"}],"predecessor-version":[{"id":434,"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/pages\/93\/revisions\/434"}],"wp:attachment":[{"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/media?parent=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span><\/div><\/div>Every client is treated as unique, and Loretta’s\u00a0M<\/b>odern A<\/b>yurvedic P<\/b>rogramme – your own MAP<\/b> to health is made to suit\u00a0our individual health concerns or needs. This ranges from\u00a0a bespoke wellness plan that starts with a 60-minute Ayurvedic health consultation<\/a><\/span><\/strong>, combining nutritional and lifestyle advice, and detoxification to\u00a0a specialised, bespoke massage \/healing teatment devised for you and your needs that day .<\/p>\n The signature treatment is based on an intuitive therapeutic deep tissue massage, combined with Ayurvedic techniques, Marma Therapy and healing, to facilitate not only muscular release, but also to rebalance you at a deep physical and emotional level. The philosophy of Ayurveda and its treatments is to put you in touch with\u00a0a deeper understanding within your own body, by removing stress to allow\u00a0self-healing to take place.<\/p>\n This, alongside a de-stress rejuvenation treatment<\/a><\/span><\/strong> has helped people\u00a0move forward in life by treating many of the physical or psychological problems we suffer from such as:<\/p>\n Also available are detox\/rejuvenation programmes<\/a><\/span><\/strong> and supportive treatments for overcoming addictions combined with Ayurvedic knowledge of self discovery<\/a>.<\/span><\/strong><\/p>\n Many people have tried Ayurveda in India, and even though they deeply understand the benefits of this science, they do not see the connection with treatments outside of India. Loretta\u2019s personal approach to people will welcome you to the world of Ayurveda in an \u2018easy to grasp\u2019 way, empowering you to take control, understand your own health, applying\u00a0\u00a0a western approach to Ayurveda which can be\u00a0used in your everyday life. Many clients say this has given them a sense of achievement – helping them regain confidence, and\u00a0greater awareness\u00a0of their\u00a0health on many levels.<\/p>\n “All disease begins when we forget our true nature or spirit. Ayurveda provides a \u00a0M.A.P to health (ModernAyurvedic Programme) to help create\u00a0balance and find our true nature again.”<\/b><\/p>\n<\/div> Click here<\/span><\/strong><\/a> for Loretta discussing Ayurveda with Jasmine Hemsley.<\/p>\n Click here<\/span><\/strong><\/a> to read about my De-stress Facial on the Beauty & The Dirt website.<\/p>\n Click\u00a0here<\/a><\/strong><\/span>\u00a0to read a review about Loretta’s work by ‘Hip & Healthy’ on-line magazine.<\/p>\n<\/div> Cancellation Policy:<\/strong> For Educational Downloads, Ayurvedic Knowledge, Training & Panchakarma<\/strong><\/p>\n www.ayurveda.uk.com<\/a> Meditation and Spirituality<\/strong> Yoga<\/strong> Ayurveda & Retreats<\/strong> Herbs & Products<\/strong> Book Recommendations<\/strong><\/p>\n The Art Of Happiness<\/em>\u00a0by The Dalai Lama Details of Loretta’s Modern Ayurvedic Programme – the MAP to health.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_aioseo_title":"Loretta Heywood, Ayurvedic Practitioner - How I Work","_aioseo_description":"Details of Loretta's Modern Ayurvedic Programme - the MAP to health.","footnotes":""},"class_list":["post-93","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/pages\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":18,"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/pages\/93\/revisions"}],"predecessor-version":[{"id":434,"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/pages\/93\/revisions\/434"}],"wp:attachment":[{"href":"https:\/\/lorettaheywoodayurveda.com\/index.php\/wp-json\/wp\/v2\/media?parent=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
\nKindly phone either Loretta or the clinic as soon as possible if you want to change or cancel your appointment. 50% cancellation fee within 24 hours notice, whatever the reason (100% for same day). Please do not email regarding cancellations.<\/p>\n<\/div>Links<\/h2><\/div>
\nwww.atreya.com<\/a><\/p>\n
\nwww.londonmeditationcentre.com<\/a>
\nwww.igorkufayev.com<\/a><\/p>\n
\nwww.innergy-yoga.com<\/a>
\nwww.specialyoga.org.uk<\/a>
\nwww.thelifecentre.com<\/a>
\nwww.yogaloft.com<\/a><\/p>\n
\nwww.ayurveda.uk.com<\/a>
\nwww.essentialayurveda.com<\/a>
\nwww.thesparesorts.net<\/a><\/p>\n<\/div>
\nwww.ayurvedapura.com<\/a>
\nwww.maharishi.co.uk<\/a>
\nwww.atreya.com<\/a>
\nwww.eivs-shop.com<\/a>
\nwww.nealsyardremedies.com<\/a><\/p>\n
\nScience Of Being And The Art Of Living<\/em>\u00a0by Maharishi Mahesh Yogi
\nPrakruti<\/em>\u00a0by Dr. Vasant Lad
\nAyurvedic Healing<\/em>\u00a0by Dr. Vasant Lad (Cookery Book)
\nAyurvedic Cooking for Westerners<\/em>\u00a0by Amadea Morningstar
\nPerfect Health<\/em>\u00a0by Deepak Chopra
\nPerfect Balance<\/em>\u00a0by Atreya Smith
\nAyurveda And The Mind<\/em>\u00a0by Dr. David Frawley<\/p>\n<\/div>